“Be patient toward all that is unsolved in your heart and try to love the questions themselves, like locked rooms and like books that are now written in a very foreign tongue. ”
Psychotherapy
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Shadow work
When we neglect to look at our unconscious beliefs, biases, patterns, and attachments, we stay the same regardless of our will to change.
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Witnessing
By compassionately and non-judgementally looking at the beliefs that drive our behavior, we no longer feel a victim of life but experience greater freedom in it.
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Integration
Everyone has the instinct to transcend the ego, integrate shadow material, and live as their authentic Self. Let me help you discover your unique wholeness.
“Sometimes it takes darkness and the sweet confinement of your aloneness to learn that anything or anyone that does not bring you alive is too small for you.”
BOOK YOUR FREE CONSULTATION.
A consultation session is for us to decide if our working relationship feels like a fit.
Do your goals and my skills align?
Does my style match with yours?
You may take the opportunity to ask any questions you have about therapy or coaching, and how this work may benefit you.
FAQs
How long is a therapy session?
Following the industry standard, each session is 50 minutes.
How often will we meet?
We will typically meet once a week, however, I have packages that include weekly Voxer messaging.
Where will our sessions take place?
All sessions take place on a HIPAA-compliant video conference platform and Voxer messaging.
How long will this take?
There’s no clear answer here. I work on a short-term and long-term basis depending on your needs as discussed in our consult session. Transformation occurs over time, not in a weekend retreat!
What are your fees?
$150 per session. Ask about availability for a sliding fee scale. I reserve a limited number of spots for people experiencing financial hardship.
Do you take insurance?
I am not in network with any insurance company but can produce a superbill.
Can i cancel my session?
Yes, within 24 hours prior to the scheduled session without incurring a cancelation fee equal to the cost of the session.
What is the consult session all about?
The initial consult session is an alignment call. Can we work together, does it feel like a fit? I will also work with you on answering any additional questions or concerns about the therapeutic or coaching process.