WORK WITH Me

As a depth-oriented psychotherapist, I am excited about helping individuals and families explore the unconscious patterns and emotions that shape their lives. Through my telehealth-based private practice, I offer a convenient and accessible way for clients to receive the support they need from the comfort of their own homes.


PSYCHOTHERAPY

Improving your relationship wITH YOUSELF

Try something new

Begin exploring your relationship with food by trying any of my free recipes and meal plans. Healthy food should also be delicious.

Target Specific Issues

If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.

Coaching

Creating a LIFE THat works for you

Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, acupuncture, meditation, herbal remedies, and more.